| Moving Time: |
1:31:30 |
| Distance: |
48.89 km |
| Speed: |
32.06 km/h |
| Ele Gain / Loss: |
438.05 m / 0.00 m |
| Power: |
212 wZ4
2.75 w/kg
|
| Max Power: |
743 w |
| Norm. Power: |
227 wZ4
|
| Intensity: |
1.04 |
| TSS: |
165 |
| Heart Rate: |
141 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
86 rpm |
| Max Cad: |
225 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.1 Nm |
| Calories: |
1,299 kcal |