| Moving Time: |
1:49:24 |
| Distance: |
39.53 km |
| Speed: |
21.68 km/h |
| Ele Gain / Loss: |
780.26 m / 464.46 m |
| Power: |
160 wZ3
2 w/kg
|
| Max Power: |
372 w |
| Norm. Power: |
169 wZ3
|
| Intensity: |
0.80 |
| TSS: |
118 |
| Heart Rate: |
159 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.06 w/bpm |
| Decoupling: |
18.4%poor
|
| Cadence: |
71 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
86.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,172 kcal |
