| Moving Time: |
1:16:39 |
| Distance: |
23.10 km |
| Speed: |
18.08 km/h |
| Ele Gain / Loss: |
720.54 m / 182.65 m |
| Power: |
160 wZ2
2.54 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
79 |
| Heart Rate: |
110 bpm |
| Max HR: |
123 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
57 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
92.2% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
821 kcal |
