| Moving Time: |
1:22:23 |
| Distance: |
27.69 km |
| Speed: |
20.16 km/h |
| Ele Gain / Loss: |
1161.15 m / 303.01 m |
| Power: |
248 wZ2
3.35 w/kg
|
| Max Power: |
434 w |
| Norm. Power: |
268 wZ2
|
| Intensity: |
0.74 |
| TSS: |
75 |
| Heart Rate: |
159 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.69 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.5% of the ride |
| Avg Torque: |
33.0 Nm |
| Calories: |
1,368 kcal |