| Moving Time: |
1:45:34 |
| Distance: |
28.79 km |
| Speed: |
16.36 km/h |
| Ele Gain / Loss: |
1295.18 m / 40.67 m |
| Power: |
233 wZ2
2.65 w/kg
|
| Max Power: |
377 w |
| Norm. Power: |
248 wZ2
|
| Intensity: |
0.74 |
| TSS: |
96 |
| Heart Rate: |
149 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
9.8%moderate
|
| Cadence: |
75 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
1,647 kcal |
