| Moving Time: |
0:40:19 |
| Distance: |
10.46 km |
| Speed: |
15.56 km/h |
| Ele Gain / Loss: |
545.46 m / 113.03 m |
| Power: |
237 wZ3
3 w/kg
|
| Max Power: |
312 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.83 |
| TSS: |
46 |
| Heart Rate: |
130 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.87 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
639 kcal |
