| Moving Time: |
1:39:48 |
| Distance: |
21.92 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
841.29 m / 42.87 m |
| Power: |
136 wZ2
1.94 w/kg
|
| Max Power: |
296 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.81 |
| TSS: |
108 |
| Heart Rate: |
124 bpm |
| Max HR: |
135 bpm |
| Efficiency: |
1.27 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
53 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
87.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
909 kcal |