| Moving Time: |
1:20:55 |
| Distance: |
46.74 km |
| Speed: |
34.65 km/h |
| Ele Gain / Loss: |
154.53 m / 642.05 m |
| Power: |
171 wZ2
2.28 w/kg
|
| Max Power: |
489 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.65 |
| TSS: |
56 |
| Heart Rate: |
122 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
-7.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
22.7 Nm |
| Calories: |
926 kcal |
