| Moving Time: |
1:12:40 |
| Distance: |
46.74 km |
| Speed: |
38.59 km/h |
| Ele Gain / Loss: |
154.55 m / 642.06 m |
| Power: |
234 wZ3
2.23 w/kg
|
| Max Power: |
366 w |
| Norm. Power: |
243 wZ3
|
| Intensity: |
0.88 |
| TSS: |
95 |
| Heart Rate: |
155 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
12.9%poor
|
| Cadence: |
90 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
96.1% of the ride |
| Avg Torque: |
26.2 Nm |
| Calories: |
1,138 kcal |
