| Moving Time: |
1:15:53 |
| Distance: |
39.94 km |
| Speed: |
31.58 km/h |
| Ele Gain / Loss: |
202.73 m / 0.00 m |
| Power: |
189 wZ3
2.52 w/kg
|
| Max Power: |
385 w |
| Norm. Power: |
197 wZ3
|
| Intensity: |
0.80 |
| TSS: |
80 |
| Heart Rate: |
166 bpm |
| Max HR: |
179 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
3.3%good
|
| Calories: |
960 kcal |