| Moving Time: |
3:06:56 |
| Distance: |
26.65 km |
| Speed: |
8.56 km/h |
| Ele Gain / Loss: |
1287.24 m / 375.59 m |
| Power: |
97 wZ1
1.43 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
116 wZ1
|
| Intensity: |
0.50 |
| TSS: |
77 |
| Heart Rate: |
88 bpm |
| Max HR: |
122 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
-6.1%good
|
| Cadence: |
77 rpm |
| Max Cad: |
140 rpm |
| Pedalling: |
82.4% of the ride |
| Avg Torque: |
18.0 Nm |
| Calories: |
1,214 kcal |
