| Moving Time: |
0:58:07 |
| Distance: |
19.67 km |
| Speed: |
20.30 km/h |
| Ele Gain / Loss: |
944.05 m / 0.00 m |
| Power: |
307 wZ4
3.61 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
326 wZ4
|
| Intensity: |
1.01 |
| TSS: |
99 |
| Heart Rate: |
147 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
2.22 w/bpm |
| Calories: |
1,195 kcal |