| Moving Time: |
1:25:06 |
| Distance: |
18.79 km |
| Speed: |
13.25 km/h |
| Ele Gain / Loss: |
1092.81 m / 13.20 m |
| Power: |
231 wZ3
2.63 w/kg
|
| Max Power: |
421 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.80 |
| TSS: |
90 |
| Heart Rate: |
132 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.78 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
92 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.3 Nm |
| Calories: |
1,316 kcal |
