| Moving Time: |
1:16:08 |
| Distance: |
40.75 km |
| Speed: |
32.11 km/h |
| Ele Gain / Loss: |
372.58 m / 531.73 m |
| Power: |
193 wZ2
3.22 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.79 |
| TSS: |
80 |
| Heart Rate: |
123 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.70 w/bpm |
| Decoupling: |
-1.4%good
|
| Cadence: |
88 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.1 Nm |
| Calories: |
984 kcal |
