Moving Time: 0:54:21
Distance: 13.39 km
Speed: 14.78 km/h
Ele Gain / Loss: 734.37 m / 13.49 m
Power: 201 wZ3 3.05 w/kg
Max Power: 262 w
Norm. Power: 203 wZ3
Intensity: 0.89
TSS: 72
Heart Rate: 134 bpm
Max HR: 145 bpm
Efficiency: 1.51 w/bpm
Cadence: 65 rpm
Max Cad: 109 rpm
Pedalling: 100.0% of the ride
Avg Torque: 30.5 Nm
Calories: 731 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution