Moving Time: 1:08:34
Distance: 15.75 km
Speed: 13.78 km/h
Ele Gain / Loss: 1009.60 m / 110.42 m
Power: 246 wZ3 3.11 w/kg
Max Power: 342 w
Norm. Power: 246 wZ3
Intensity: 0.84
TSS: 80
Heart Rate: 150 bpm
Max HR: 160 bpm
Efficiency: 1.64 w/bpm
Decoupling: 4.8%good
Cadence: 81 rpm
Max Cad: 92 rpm
Pedalling: 100.0% of the ride
Avg Torque: 29.0 Nm
Calories: 1,129 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution