| Moving Time: |
1:15:17 |
| Distance: |
46.05 km |
| Speed: |
36.70 km/h |
| Ele Gain / Loss: |
258.31 m / 325.03 m |
| Power: |
278 wZ3
3.27 w/kg
|
| Max Power: |
369 w |
| Norm. Power: |
281 wZ3
|
| Intensity: |
0.85 |
| TSS: |
90 |
| Heart Rate: |
142 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.98 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
83 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
35.9 Nm |
| Calories: |
1,401 kcal |
