| Moving Time: |
1:35:04 |
| Distance: |
37.39 km |
| Speed: |
23.60 km/h |
| Ele Gain / Loss: |
1065.99 m / 361.91 m |
| Power: |
234 wZ3
3.08 w/kg
|
| Max Power: |
451 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.85 |
| TSS: |
113 |
| Heart Rate: |
150 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.61 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
119 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,490 kcal |