| Moving Time: |
1:21:02 |
| Distance: |
46.74 km |
| Speed: |
34.60 km/h |
| Ele Gain / Loss: |
154.59 m / 642.11 m |
| Power: |
168 wZ2
2.22 w/kg
|
| Max Power: |
262 w |
| Norm. Power: |
177 wZ3
|
| Intensity: |
0.75 |
| TSS: |
76 |
| Heart Rate: |
124 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
3.1%good
|
| Cadence: |
72 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
911 kcal |
