| Moving Time: |
1:35:48 |
| Distance: |
21.62 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1178.67 m / 273.28 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
455 w |
| Norm. Power: |
214 wZ3
|
| Intensity: |
0.83 |
| TSS: |
111 |
| Heart Rate: |
145 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
68 rpm |
| Max Cad: |
166 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.2 Nm |
| Calories: |
1,315 kcal |
