| Moving Time: |
1:53:25 |
| Distance: |
18.88 km |
| Speed: |
9.99 km/h |
| Ele Gain / Loss: |
978.03 m / 9.69 m |
| Power: |
131 wZ3
1.75 w/kg
|
| Max Power: |
217 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.88 |
| TSS: |
145 |
| Heart Rate: |
148 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.95 w/bpm |
| Decoupling: |
20.0%poor
|
| Calories: |
995 kcal |
