| Moving Time: |
1:17:33 |
| Distance: |
27.69 km |
| Speed: |
21.42 km/h |
| Ele Gain / Loss: |
1161.14 m / 303.09 m |
| Power: |
245 wZ3
3.77 w/kg
|
| Max Power: |
636 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.81 |
| TSS: |
84 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.53 w/bpm |
| Decoupling: |
11.2%poor
|
| Calories: |
1,272 kcal |
