| Moving Time: |
1:03:43 |
| Distance: |
17.36 km |
| Speed: |
16.34 km/h |
| Ele Gain / Loss: |
856.22 m / 3.17 m |
| Power: |
237 wZ3
3 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
241 wZ3
|
| Intensity: |
0.82 |
| TSS: |
71 |
| Heart Rate: |
139 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
2.7%good
|
| Cadence: |
80 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.5 Nm |
| Calories: |
1,011 kcal |