Moving Time: 0:59:56
Distance: 12.75 km
Speed: 12.77 km/h
Ele Gain / Loss: 741.01 m / 99.04 m
Power: 204 wZ3 2.62 w/kg
Max Power: 294 w
Norm. Power: 212 wZ3
Intensity: 0.89
TSS: 80
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.58 w/bpm
Cadence: 69 rpm
Max Cad: 90 rpm
Pedalling: 97.9% of the ride
Avg Torque: 29.1 Nm
Calories: 818 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution