| Moving Time: |
1:29:22 |
| Distance: |
54.93 km |
| Speed: |
36.88 km/h |
| Ele Gain / Loss: |
111.28 m / 461.43 m |
| Power: |
235 wZ2
2.97 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
236 wZ2
|
| Intensity: |
0.72 |
| TSS: |
77 |
| Heart Rate: |
120 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.97 w/bpm |
| Decoupling: |
3.5%good
|
| Cadence: |
95 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.7 Nm |
| Calories: |
1,406 kcal |
