Moving Time: 1:30:34
Distance: 47.08 km
Speed: 31.19 km/h
Ele Gain / Loss: 202.73 m / 297.25 m
Power: 173 wZ3 2.31 w/kg
Max Power: 487 w
Norm. Power: 178 wZ3
Intensity: 0.89
TSS: 120
Cadence: 75 rpm
Max Cad: 92 rpm
Pedalling: 95.3% of the ride
Avg Torque: 22.5 Nm
Calories: 1,049 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution