Moving Time: 1:21:46
Distance: 46.74 km
Speed: 34.29 km/h
Ele Gain / Loss: 154.58 m / 642.10 m
Power: 161 wZ4 2.06 w/kg
Max Power: 464 w
Norm. Power: 178 wZ5
Intensity: 1.06
TSS: 153
Cadence: 77 rpm
Max Cad: 136 rpm
Pedalling: 100.0% of the ride
Avg Torque: 20.6 Nm
Calories: 881 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution