Moving Time: 0:34:55
Distance: 17.42 km
Speed: 29.93 km/h
Ele Gain / Loss: 239.86 m / 325.39 m
Power: 184 wZ3 2.75 w/kg
Max Power: 343 w
Norm. Power: 195 wZ3
Intensity: 0.81
TSS: 38
Cadence: 85 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.1 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution