| Moving Time: |
1:56:10 |
| Distance: |
33.51 km |
| Speed: |
17.31 km/h |
| Ele Gain / Loss: |
1570.59 m / 134.25 m |
| Power: |
287 wZ3
3 w/kg
|
| Max Power: |
472 w |
| Norm. Power: |
289 wZ3
|
| Intensity: |
0.81 |
| TSS: |
126 |
| Heart Rate: |
133 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.0 Nm |
| Calories: |
2,233 kcal |
