| Moving Time: |
2:39:32 |
| Distance: |
21.62 km |
| Speed: |
8.13 km/h |
| Ele Gain / Loss: |
1178.69 m / 273.30 m |
| Power: |
130 wZ2
1.46 w/kg
|
| Max Power: |
244 w |
| Norm. Power: |
140 wZ2
|
| Intensity: |
0.66 |
| TSS: |
116 |
| Heart Rate: |
102 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
-2.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
18.6 Nm |
| Calories: |
1,389 kcal |
