| Moving Time: |
1:12:20 |
| Distance: |
12.93 km |
| Speed: |
10.72 km/h |
| Ele Gain / Loss: |
1017.49 m / 2.43 m |
| Power: |
180 wZ4
2.86 w/kg
|
| Max Power: |
222 w |
| Norm. Power: |
183 wZ4
|
| Intensity: |
0.96 |
| TSS: |
111 |
| Heart Rate: |
148 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
12.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
207 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
872 kcal |
