Moving Time: 1:24:43
Distance: 37.39 km
Speed: 26.48 km/h
Ele Gain / Loss: 1065.96 m / 361.88 m
Power: 251 wZ3 3.86 w/kg
Max Power: 455 w
Norm. Power: 255 wZ3
Intensity: 0.83
TSS: 97
Heart Rate: 160 bpm
Max HR: 178 bpm
Efficiency: 1.59 w/bpm
Decoupling: 4.7%good
Calories: 1,424 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution