| Moving Time: |
1:37:05 |
| Distance: |
27.69 km |
| Speed: |
17.11 km/h |
| Ele Gain / Loss: |
1161.14 m / 302.98 m |
| Power: |
205 wZ3
2.63 w/kg
|
| Max Power: |
400 w |
| Norm. Power: |
219 wZ3
|
| Intensity: |
0.85 |
| TSS: |
117 |
| Heart Rate: |
144 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
22.1%poor
|
| Cadence: |
73 rpm |
| Max Cad: |
178 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.9 Nm |
| Calories: |
1,333 kcal |
