Moving Time: 0:47:31
Distance: 23.57 km
Speed: 29.76 km/h
Ele Gain / Loss: 93.73 m / 89.55 m
Power: 172 wZ4 1.87 w/kg
Max Power: 363 w
Norm. Power: 178 wZ4
Intensity: 1.03
TSS: 85
Cadence: 62 rpm
Max Cad: 84 rpm
Pedalling: 99.8% of the ride
Avg Torque: 27.1 Nm
Calories: 547 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution