Moving Time: 1:45:50
Distance: 25.74 km
Speed: 14.59 km/h
Ele Gain / Loss: 1190.41 m / 59.83 m
Power: 162 wZ2 2.49 w/kg
Max Power: 308 w
Norm. Power: 168 wZ2
Intensity: 0.74
TSS: 97
Heart Rate: 169 bpm
Max HR: 188 bpm
Efficiency: 0.99 w/bpm
Decoupling: 0.0%good
Cadence: 85 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 18.6 Nm
Calories: 1,148 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution