| Moving Time: |
1:46:03 |
| Distance: |
46.74 km |
| Speed: |
26.44 km/h |
| Ele Gain / Loss: |
154.59 m / 642.11 m |
| Power: |
80 wZ1
1.07 w/kg
|
| Max Power: |
189 w |
| Norm. Power: |
88 wZ1
|
| Intensity: |
0.47 |
| TSS: |
38 |
| Heart Rate: |
109 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
0.81 w/bpm |
| Decoupling: |
-5.2%good
|
| Cadence: |
83 rpm |
| Max Cad: |
171 rpm |
| Pedalling: |
95.5% of the ride |
| Avg Torque: |
10.5 Nm |
| Calories: |
568 kcal |
