| Moving Time: |
1:07:00 |
| Distance: |
28.70 km |
| Speed: |
25.70 km/h |
| Ele Gain / Loss: |
518.28 m / 726.58 m |
| Power: |
211 wZ3
2.11 w/kg
|
| Max Power: |
403 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.79 |
| TSS: |
70 |
| Heart Rate: |
143 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
13.7%poor
|
| Cadence: |
82 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.7 Nm |
| Calories: |
946 kcal |
