| Moving Time: |
1:04:38 |
| Distance: |
12.41 km |
| Speed: |
11.52 km/h |
| Ele Gain / Loss: |
769.25 m / 4.07 m |
| Power: |
176 wZ3
2.41 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
183 wZ3
|
| Intensity: |
0.79 |
| TSS: |
67 |
| Heart Rate: |
175 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.05 w/bpm |
| Decoupling: |
21.9%poor
|
| Cadence: |
56 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.9 Nm |
| Calories: |
761 kcal |
