| Moving Time: |
1:10:11 |
| Distance: |
46.74 km |
| Speed: |
39.95 km/h |
| Ele Gain / Loss: |
154.51 m / 642.03 m |
| Power: |
275 wZ3
3.37 w/kg
|
| Max Power: |
672 w |
| Norm. Power: |
294 wZ3
|
| Intensity: |
0.89 |
| TSS: |
93 |
| Heart Rate: |
140 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
2.10 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
97 rpm |
| Max Cad: |
124 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,292 kcal |