| Moving Time: |
1:06:41 |
| Distance: |
24.88 km |
| Speed: |
22.39 km/h |
| Ele Gain / Loss: |
286.26 m / 229.40 m |
| Power: |
121 wZ3
1.44 w/kg
|
| Max Power: |
269 w |
| Norm. Power: |
132 wZ3
|
| Intensity: |
0.83 |
| TSS: |
76 |
| Heart Rate: |
131 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.01 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
108 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
16.5 Nm |
| Calories: |
540 kcal |
