| Moving Time: |
1:16:46 |
| Distance: |
46.05 km |
| Speed: |
35.99 km/h |
| Ele Gain / Loss: |
258.36 m / 325.07 m |
| Power: |
249 wZ3
4.29 w/kg
|
| Max Power: |
383 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.79 |
| TSS: |
81 |
| Heart Rate: |
134 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.90 w/bpm |
| Decoupling: |
-4.4%good
|
| Cadence: |
114 rpm |
| Max Cad: |
134 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.7 Nm |
| Calories: |
1,280 kcal |
