Moving Time: 0:49:58
Distance: 24.28 km
Speed: 29.16 km/h
Ele Gain / Loss: 355.00 m / 348.15 m
Power: 202 wZ3 2.73 w/kg
Max Power: 534 w
Norm. Power: 211 wZ3
Intensity: 0.88
TSS: 64
Heart Rate: 150 bpm
Max HR: 163 bpm
Efficiency: 1.41 w/bpm
Cadence: 80 rpm
Max Cad: 122 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.7 Nm
Calories: 676 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution