| Moving Time: |
1:14:48 |
| Distance: |
46.74 km |
| Speed: |
37.49 km/h |
| Ele Gain / Loss: |
154.56 m / 642.08 m |
| Power: |
224 wZ3
3.2 w/kg
|
| Max Power: |
360 w |
| Norm. Power: |
227 wZ3
|
| Intensity: |
0.88 |
| TSS: |
97 |
| Heart Rate: |
139 bpm |
| Max HR: |
161 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
3.6%good
|
| Cadence: |
78 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,122 kcal |
