| Moving Time: |
1:28:00 |
| Distance: |
46.74 km |
| Speed: |
31.87 km/h |
| Ele Gain / Loss: |
154.62 m / 642.14 m |
| Power: |
132 wZ1
1.18 w/kg
|
| Max Power: |
402 w |
| Norm. Power: |
153 wZ2
|
| Intensity: |
0.58 |
| TSS: |
49 |
| Heart Rate: |
113 bpm |
| Max HR: |
128 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
12.0%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
98.2% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
778 kcal |
