Moving Time: 1:18:01
Distance: 15.75 km
Speed: 12.11 km/h
Ele Gain / Loss: 1009.59 m / 110.41 m
Power: 171 wZ2 2.71 w/kg
Max Power: 249 w
Norm. Power: 180 wZ2
Intensity: 0.69
TSS: 62
Heart Rate: 134 bpm
Max HR: 155 bpm
Efficiency: 1.34 w/bpm
Decoupling: -0.7%good
Cadence: 75 rpm
Max Cad: 127 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.5 Nm
Calories: 893 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution