| Moving Time: |
2:03:33 |
| Distance: |
33.02 km |
| Speed: |
16.03 km/h |
| Ele Gain / Loss: |
920.38 m / 63.53 m |
| Power: |
176 wZ3
1.85 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
185 wZ3
|
| Intensity: |
0.87 |
| TSS: |
155 |
| Heart Rate: |
147 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.26 w/bpm |
| Decoupling: |
9.9%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
146 rpm |
| Pedalling: |
97.9% of the ride |
| Avg Torque: |
22.8 Nm |
| Calories: |
1,456 kcal |
