| Moving Time: |
1:17:22 |
| Distance: |
46.74 km |
| Speed: |
36.25 km/h |
| Ele Gain / Loss: |
154.56 m / 642.07 m |
| Power: |
197 wZ2
1.97 w/kg
|
| Max Power: |
368 w |
| Norm. Power: |
203 wZ2
|
| Intensity: |
0.75 |
| TSS: |
72 |
| Heart Rate: |
156 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.30 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
89 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
21.3 Nm |
| Calories: |
1,020 kcal |