| Moving Time: |
1:11:04 |
| Distance: |
17.36 km |
| Speed: |
14.65 km/h |
| Ele Gain / Loss: |
856.22 m / 3.16 m |
| Power: |
213 wZ3
2.54 w/kg
|
| Max Power: |
308 w |
| Norm. Power: |
220 wZ3
|
| Intensity: |
0.86 |
| TSS: |
87 |
| Heart Rate: |
140 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.57 w/bpm |
| Decoupling: |
8.6%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
1,013 kcal |
