| Moving Time: |
1:23:59 |
| Distance: |
46.74 km |
| Speed: |
33.39 km/h |
| Ele Gain / Loss: |
154.60 m / 642.12 m |
| Power: |
154 wZ3
2.08 w/kg
|
| Max Power: |
275 w |
| Norm. Power: |
158 wZ3
|
| Intensity: |
0.89 |
| TSS: |
110 |
| Heart Rate: |
102 bpm |
| Max HR: |
116 bpm |
| Efficiency: |
1.55 w/bpm |
| Decoupling: |
6.0%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
122 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.6 Nm |
| Calories: |
866 kcal |
