| Moving Time: |
1:03:44 |
| Distance: |
21.05 km |
| Speed: |
19.82 km/h |
| Ele Gain / Loss: |
556.15 m / 0.00 m |
| Power: |
194 wZ3
2.26 w/kg
|
| Max Power: |
318 w |
| Norm. Power: |
203 wZ3
|
| Intensity: |
0.85 |
| TSS: |
77 |
| Heart Rate: |
183 bpm |
| Max HR: |
199 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
14.0%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
106 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
828 kcal |
